Description

At the Veg.and.Pepper our Organic Spirulina Powder is one of our favorite Superfood Essentials.

Sustainably sourced from our trusted production partner in Portugal, this premium-grade nutrient-dense superfood is packed with health promoting benefits.

What is Spirulina?

Spirulina is a blue-green microalgae which thrives in mineral-rich freshwater conditions and are some of the earliest life forms on the planet. Its vibrant blue-green hue comes from high levels of chlorophyll and phycocyanins—powerful pigments with health-promoting properties.

Renowned by NASA and the World Health Organisation, Spirulina is an alkaline-rich food. High in protein, with approximately 50–70% of its dry weight comprising complete proteins, i.e. all nine essential amino acids. It’s also rich in antioxidants, Omega-3s, the B-vitamins and Vitamin E .

Finally for those with an active lifestyle and those who are short on time, it’s rich in Iron and Zinc and contains a good source of Magnesium and Phosphorous.

Health Benefits of Spirulina:

High in protein

• Which contributes to the growth and maintenance of muscle and bone

Rich in Iron 

• Which contributes to energy metabolism and the reduction of tiredness and fatigue
• Iron also contributes to healthy cognitive funtion i.e. focus, memory and attention

Rich in Zinc

• Which contributes to cellular health and is involved in many metabolic processes including DNA synthesis
• Zinc also plays a role in fetrility and reproduction in both men and women
• It also contributes to the maintenance of healthy skin, nails and hair

Rich in Vitamin E (an antioxidant)

• Which contribute to contributes to the protection of cells from oxidative stress

An excellent source of  B-vitamins

• Which contribute to energy metabolism, nervous system health and pychological mood and well-being
• In addtion, Folate (vitmin B9) is improtant before and during early pregnancy and contributes to healthy red blood cell formation
• Thiamin (vitmin B1) contributes to normal function of the heart
• Riboflavin (vitamin B2) contribtues to the protection of cells from oxidative stress (an antioxidant); it also helps to maintain healthy skin and vision

A good source of Magensium 

• Which contributes to healthy electrolyte balance and plays a role in neurotransmission and muscle contraction
• Magnesium also contributes to healthy psychological function and mood

A good source of Phosphorous

• Which contributes to the growth and maintenance of healthy bones and teeth

How to Use:

• Blend 1-2 tsp into a morning smoothie.
• Add it to your daily cold-pressed juices