Description

@ The Veg.and.Pepper

Our Pumpkin seeds are sourced from Pumpkin fruit which has been organically grown in the Austria***

This Austrian variety of Pumpkin seed is high in quality versus the usual seeds sourced from China.

Why consume Pumpkin Seeds?

Pumpkin seeds are a rich source of many health promoting plant polyphenols such as phytosterols which are known to lower cholesterol.

For men, the phytosterols are also known to support long term prostate health..

Pumpkin Seeds are also rich in fatty acids (healthy fats) and these are essential for our heart health.

Being an excellent source of Magnesium and Zinc, pumpkin seeds are also great for bone health, energy production and supporting the immune system

Add 2 Tbsp to your morning breakfast, yoghurt pots or bake it into Granola bars for an on-the-go snack.

 

Benefits of Pumpkin Seeds?

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How to Use:

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