Description

Organic Hemp Seeds

At the Veg.and.Pepper our Organic Hemp Seeds are mild, nutty, and nutrient-dense — an excellent addition to any balanced diet. Naturally free from additives or preservatives, they’re a high-quality source of plant-based protein and essential fatty acids.

Hemp seeds contain all nine essential amino acids, making them a complete protein source. They are also rich in Omega-3 (ALA) and Omega-6 fatty acids, and provide a valuable combination of soluble fibre, antioxidants, and essential vitamins and minerals including B1 (Thiamin), B3 (Niacin), and B6.

This versatile pantry staple fits easily into a variety of meals — from breakfast to baking.

Why we Love it:

• Mild, nutty flavour with no additives or preservatives
• Contains all nine essential amino acids
• Excellent source of plant-based protein
• Rich in Omega-3 (ALA) and Omega-6 fatty acids
• Natural source of B-vitamins including B1, B3 and B6
• Source of soluble fibre and beneficial minerals

How to Use:

• Blend 2 Tbsps into your morning smoothie
• Whip up a creamy Hemp Seed Salad Dressing
• Sprinkle the seeds over Avocado Toast for added texture
• Mix into pancake batter or  homemade muffins