Description

Organic Chia Seeds

At the Veg.and.Peppper Our Organic Chia Seeds are a versatile nutrient-rich whole food bursting with goodness.

Harvested from the Salvia hispanica plant, with a long history of cultivation, they’re now a popular choice in plant-based and whole-food cooking around the world.

Naturally high in soluble fibre, chia seeds absorb liquid to form a gel-like texture, making them ideal for recipes like overnight oats, smoothies, and puddings. They also offer a natural source of plant-based omega-3 (ALA), protein, and a range of essential minerals.

Free from added sugars, preservatives, or artificial ingredients—just pure, organic goodness.

Why We Love It:

• Naturally high in soluble fibre
• A source of plant-based omega-3 (ALA) and protein
• No additives, sweeteners, or preservatives
• Contains calcium, iron, magnesium, and manganese
• Gluten-free, vegan, and organically grown

How to Use:

• Stir into smoothies, juices, or plant-based yoghurt
• Add to overnight oats or chia puddings
• Sprinkle over salads, cereal, or baked goods
• Soak in water to use as a natural egg alternative for baking